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Author Archives: Verena
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THE COMMUNITY SPRING CLEANSE IS ON!
VERENA’S GIFT OF HEALTH Dear verena Johanna, THE COMMUNITY SPRING CLEANSE IS ON! THANK YOU FOR JOINING US! Our 2nd Annual 10 Day Community Spring Cleanse April 11th to April 21st WE SHALL HELP YOU PREPARE FOR YOUR SPECIAL CLEANSE: We’ll guide you through the preparation for ten days of very specific food choices, steady hydration,… Continue Reading
The Arousal of Adam: Part 2
THE AROUSAL OF ADAM The Arousal of Adam: PART TWO Sexuality in Men and Traditional Chinese Medicine In part one I looked at what might be the cause of the dilemma in the “Arousal of Adam”. Now I want to explore with you the places where we might generate change in physical and mental behaviors… Continue Reading
The Arousal of Adam: Part 1
THE AROUSAL OF ADAM The Arousal of Adam: PART ONE Sexuality in Men and Traditional Chinese Medicine Talking about male sexuality is not always easy. It is an intimate, touchy conversation that often doesn’t happen at all – even between lovers, or between a doctor and patient. We are not used to it. Men… Continue Reading
In Defense of Gluten: I love good bread!
In Defense of Gluten: I love good bread! Whole, Healthy & Hearty By Verena Johanna Smith For a while I have wanted and needed to comment on the current anti-gluten craze. Because I LOVE GOOD BREAD! Back in the UK I used to cherish making my own sourdough bread. I used to grind my own… Continue Reading
Cause of Disease in Traditional Chinese Medicine
When you go and see your doctor it is mostly a very brief process. You tell your story, your symptoms – the doctor then considers all the evidence and creates a mental picture from the patterns that present – maybe a test or two – or more….. Then the inevitable question: “What to take?”… Traditional… Continue Reading
Wonderful Kale Chips
KALE CHIPS Ingredients: Kale Sea Salt Olive Oil some Gomasio (Garlic and Sea salt) Brewer’s Yeast (Nutritional Yeast) and if you like (special for your thyroid: ) Kelp Flakes Take a bunch of KALE wash all the store sprayed water off it dry off – break into bite size pieces then, take about a Table… Continue Reading
"Compassionate Heart
Compassionate Art"
“Verena has given me not only safe and nurturing environment in which to work, but also an image I hope to embody with any healing practice I take on for myself during my life. She is perceptive, warm, extremely skilled, and compassionate beyond words. I am so grateful to her care, and to the space she holds sacred for those in need.”
- Patti Stillwater
“Verena J. Smith is a national treasure – her synthesis of Traditional Chinese and contemporary healing techniques is brilliant and original. Her four cassette “Introduction to Acupuncture and Herbal Medicine”, healing in itself, is comprehensive and outstanding – truly a Gift of Health.”
- Daniel Goleman
Author ofEmotional Intelligence